Waveney Valley Yellow Group Pub Run
10th September 2019
After a long run on Sunday of 11 miles with my running buddy Pat, which I found absolutely physically and mentally draining, tonight was the last off road trail run to the Pub in Somerleyton. However, instead of just running just over the 4 miles me and another running buddy ran from the pub to the meeting point and back again. This was tough as my legs were stung so many times even 2 hours later they are tingling.
Nevertheless, my generous running buddies have helped me so far by sponsoring me £100 already towards MND.